PARMESAN ENCRUSTED TILAPIA vs Zambos, Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

PARMESAN ENCRUSTED TILAPIA

Zambos, Plantain Chips
The Verdict: Which is Better?
When placing PARMESAN ENCRUSTED TILAPIA and Zambos, Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PARMESAN ENCRUSTED TILAPIA is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, PARMESAN ENCRUSTED TILAPIA takes the lead with only 0g of sugar per 100g, whereas Zambos, Plantain Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? PARMESAN ENCRUSTED TILAPIA offers a protein boost with 12.4g per 100g, outperforming Zambos, Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: PARMESAN ENCRUSTED TILAPIA or Zambos, Plantain Chips?
PARMESAN ENCRUSTED TILAPIA appears to be the healthier option generally, as it has less sugar and fewer calories.
Is PARMESAN ENCRUSTED TILAPIA vegan?
No, PARMESAN ENCRUSTED TILAPIA is not certified vegan.
What is the calorie difference between PARMESAN ENCRUSTED TILAPIA and Zambos, Plantain Chips?
There is a difference of 279 calories per 100g between the two products.




