Parmesan Freshly Shaved vs Whole Wheat Khari Puffed Pastry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan Freshly Shaved
Whole Wheat Khari Puffed Pastry
The Verdict: Which is Better?
When placing Parmesan Freshly Shaved and Whole Wheat Khari Puffed Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parmesan Freshly Shaved is the clear winner. With 940 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Parmesan Freshly Shaved offers a protein boost with 40g per 100g, outperforming Whole Wheat Khari Puffed Pastry in this category.
Frequently Asked Questions
Which is healthier: Parmesan Freshly Shaved or Whole Wheat Khari Puffed Pastry?
It depends on your goals. Parmesan Freshly Shaved has 400 calories, while Whole Wheat Khari Puffed Pastry has 1340 calories. Check the detailed table above for sugar and fat content.
Is Parmesan Freshly Shaved vegan?
No, Parmesan Freshly Shaved is not certified vegan.
What is the calorie difference between Parmesan Freshly Shaved and Whole Wheat Khari Puffed Pastry?
There is a difference of 940 calories per 100g between the two products.
