Head-to-Head Analysis

Parmesan Freshly Shredded vs Swiss Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Freshly Shredded

Parmesan Freshly Shredded

Not Vegan
VS
Package of Swiss Cheese

Swiss Cheese

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
406 kcal
0g
Sugars
0g
1g
Fat
31.2g
2g
Protein
28.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Parmesan Freshly Shredded and Swiss Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Freshly Shredded is the clear winner. With 386 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Parmesan Freshly Shredded or Swiss Cheese?

It depends on your goals. Parmesan Freshly Shredded has 20 calories, while Swiss Cheese has 406 calories. Check the detailed table above for sugar and fat content.

Is Parmesan Freshly Shredded vegan?

No, Parmesan Freshly Shredded is not certified vegan.

What is the calorie difference between Parmesan Freshly Shredded and Swiss Cheese?

There is a difference of 386 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.