Parmesan & garlic pita crackers vs Fruits Jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan & garlic pita crackers
Fruits Jelly
The Verdict: Which is Better?
When placing Parmesan & garlic pita crackers and Fruits Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parmesan & garlic pita crackers is the more energy-dense option here, packing 133 more calories per 100g than Fruits Jelly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Parmesan & garlic pita crackers takes the lead with only 6.6667g of sugar per 100g, whereas Fruits Jelly contains 75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Parmesan & garlic pita crackers offers a protein boost with 10g per 100g, outperforming Fruits Jelly in this category.
Frequently Asked Questions
Which is healthier: Parmesan & garlic pita crackers or Fruits Jelly?
It depends on your goals. Parmesan & garlic pita crackers has 433.33 calories, while Fruits Jelly has 300 calories. Check the detailed table above for sugar and fat content.
Is Parmesan & garlic pita crackers vegan?
No, Parmesan & garlic pita crackers is not certified vegan.
What is the calorie difference between Parmesan & garlic pita crackers and Fruits Jelly?
There is a difference of 133 calories per 100g between the two products.
