Head-to-Head Analysis

Parmesan & garlic pita crackers vs Veggie Straws - Sea Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Parmesan & garlic pita crackers

Parmesan & garlic pita crackers

Not Vegan
VS
Top Pick
Package of Veggie Straws - Sea Salted

Veggie Straws - Sea Salted

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
464 kcal
6.7g
Sugars
0g
13.3g
Fat
21.4g
10g
Protein
3.6g
1.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Parmesan & garlic pita crackers and Veggie Straws - Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan & garlic pita crackers is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Parmesan & garlic pita crackers contains significantly more sugar (6.6667g) compared to the milder Veggie Straws - Sea Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Straws - Sea Salted is undeniably the healthier pick.

Looking to build muscle? Parmesan & garlic pita crackers offers a protein boost with 10g per 100g, outperforming Veggie Straws - Sea Salted in this category.

Frequently Asked Questions

Which is healthier: Parmesan & garlic pita crackers or Veggie Straws - Sea Salted?

It depends on your goals. Parmesan & garlic pita crackers has 433.33 calories, while Veggie Straws - Sea Salted has 464 calories. Check the detailed table above for sugar and fat content.

Is Parmesan & garlic pita crackers vegan?

No, Parmesan & garlic pita crackers is not certified vegan.

What is the calorie difference between Parmesan & garlic pita crackers and Veggie Straws - Sea Salted?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.