Parmesan Garlic Roasted Red Potatoes & Green Beans vs Coconut juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan Garlic Roasted Red Potatoes & Green Beans
Coconut juice
The Verdict: Which is Better?
When placing Parmesan Garlic Roasted Red Potatoes & Green Beans and Coconut juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parmesan Garlic Roasted Red Potatoes & Green Beans is the more energy-dense option here, packing 26 more calories per 100g than Coconut juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Parmesan Garlic Roasted Red Potatoes & Green Beans takes the lead with only 1.39g of sugar per 100g, whereas Coconut juice contains 7.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Parmesan Garlic Roasted Red Potatoes & Green Beans offers a protein boost with 2.08g per 100g, outperforming Coconut juice in this category.
Frequently Asked Questions
Which is healthier: Parmesan Garlic Roasted Red Potatoes & Green Beans or Coconut juice?
It depends on your goals. Parmesan Garlic Roasted Red Potatoes & Green Beans has 55.6 calories, while Coconut juice has 30 calories. Check the detailed table above for sugar and fat content.
Is Parmesan Garlic Roasted Red Potatoes & Green Beans vegan?
No, Parmesan Garlic Roasted Red Potatoes & Green Beans is not certified vegan.
What is the calorie difference between Parmesan Garlic Roasted Red Potatoes & Green Beans and Coconut juice?
There is a difference of 26 calories per 100g between the two products.
