Head-to-Head Analysis

Parmesan Garlic Roasted Red Potatoes & Green Beans vs Lucky Charms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Garlic Roasted Red Potatoes & Green Beans

Parmesan Garlic Roasted Red Potatoes & Green Beans

Not Vegan
VS
Package of Lucky Charms

Lucky Charms

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
389 kcal
1.4g
Sugars
33.3g
1g
Fat
4.2g
2.1g
Protein
8.3g
0.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Parmesan Garlic Roasted Red Potatoes & Green Beans and Lucky Charms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Garlic Roasted Red Potatoes & Green Beans is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmesan Garlic Roasted Red Potatoes & Green Beans takes the lead with only 1.39g of sugar per 100g, whereas Lucky Charms contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Parmesan Garlic Roasted Red Potatoes & Green Beans or Lucky Charms?

Parmesan Garlic Roasted Red Potatoes & Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan Garlic Roasted Red Potatoes & Green Beans vegan?

No, Parmesan Garlic Roasted Red Potatoes & Green Beans is not certified vegan.

What is the calorie difference between Parmesan Garlic Roasted Red Potatoes & Green Beans and Lucky Charms?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.