Head-to-Head Analysis

Parmesan Garlic Roasted Red Potatoes & Green Beans vs Sea salt and vinegar chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Parmesan Garlic Roasted Red Potatoes & Green Beans

Parmesan Garlic Roasted Red Potatoes & Green Beans

Not Vegan
VS
Top Pick
Package of Sea salt and vinegar chips

Sea salt and vinegar chips

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
535.7 kcal
1.4g
Sugars
0g
1g
Fat
32.1g
2.1g
Protein
7.1g
0.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Parmesan Garlic Roasted Red Potatoes & Green Beans and Sea salt and vinegar chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Garlic Roasted Red Potatoes & Green Beans is the clear winner. With 480 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Parmesan Garlic Roasted Red Potatoes & Green Beans contains significantly more sugar (1.39g) compared to the milder Sea salt and vinegar chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt and vinegar chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Parmesan Garlic Roasted Red Potatoes & Green Beans or Sea salt and vinegar chips?

It depends on your goals. Parmesan Garlic Roasted Red Potatoes & Green Beans has 55.6 calories, while Sea salt and vinegar chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Parmesan Garlic Roasted Red Potatoes & Green Beans vegan?

No, Parmesan Garlic Roasted Red Potatoes & Green Beans is not certified vegan.

What is the calorie difference between Parmesan Garlic Roasted Red Potatoes & Green Beans and Sea salt and vinegar chips?

There is a difference of 480 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.