Head-to-Head Analysis

Parmesan Garlic Sauce vs French's true organics classic yellow

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Parmesan Garlic Sauce

Parmesan Garlic Sauce

Not Vegan
VS
Top Pick
Package of French's true organics classic yellow

French's true organics classic yellow

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
0 kcal
3.3g
Sugars
0g
40g
Fat
0g
3.3g
Protein
0g
5.1g
Salt
3g

The Verdict: Which is Better?

When placing Parmesan Garlic Sauce and French's true organics classic yellow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan Garlic Sauce is the more energy-dense option here, packing 433 more calories per 100g than French's true organics classic yellow. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Parmesan Garlic Sauce contains significantly more sugar (3.33g) compared to the milder French's true organics classic yellow (0g). If you are monitoring your insulin levels or trying to cut down on sweets, French's true organics classic yellow is undeniably the healthier pick.

Looking to build muscle? Parmesan Garlic Sauce offers a protein boost with 3.33g per 100g, outperforming French's true organics classic yellow in this category.

Frequently Asked Questions

Which is healthier: Parmesan Garlic Sauce or French's true organics classic yellow?

It depends on your goals. Parmesan Garlic Sauce has 433 calories, while French's true organics classic yellow has 0 calories. Check the detailed table above for sugar and fat content.

Is Parmesan Garlic Sauce vegan?

No, Parmesan Garlic Sauce is not certified vegan.

What is the calorie difference between Parmesan Garlic Sauce and French's true organics classic yellow?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.