Parmesan Garlic Sauce vs Nước tương Nam Dương
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Parmesan Garlic Sauce

Nước tương Nam Dương
The Verdict: Which is Better?
When placing Parmesan Garlic Sauce and Nước tương Nam Dương side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parmesan Garlic Sauce is the more energy-dense option here, packing 433 more calories per 100g than Nước tương Nam Dương. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Parmesan Garlic Sauce contains significantly more sugar (3.33g) compared to the milder Nước tương Nam Dương (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nước tương Nam Dương is undeniably the healthier pick.
Looking to build muscle? Parmesan Garlic Sauce offers a protein boost with 3.33g per 100g, outperforming Nước tương Nam Dương in this category.
Frequently Asked Questions
Which is healthier: Parmesan Garlic Sauce or Nước tương Nam Dương?
It depends on your goals. Parmesan Garlic Sauce has 433 calories, while Nước tương Nam Dương has 0 calories. Check the detailed table above for sugar and fat content.
Is Parmesan Garlic Sauce vegan?
No, Parmesan Garlic Sauce is not certified vegan.
What is the calorie difference between Parmesan Garlic Sauce and Nước tương Nam Dương?
There is a difference of 433 calories per 100g between the two products.




