Head-to-Head Analysis

Parmesan Garlic Wing Sauce vs Tom’s Bacon Cheddar Fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Garlic Wing Sauce

Parmesan Garlic Wing Sauce

Not Vegan
VS
Package of Tom’s Bacon Cheddar Fries

Tom’s Bacon Cheddar Fries

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
535.7 kcal
0g
Sugars
3.6g
23.3g
Fat
32.1g
0g
Protein
7.1g
4.9g
Salt
2g

The Verdict: Which is Better?

When placing Parmesan Garlic Wing Sauce and Tom’s Bacon Cheddar Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Garlic Wing Sauce is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmesan Garlic Wing Sauce takes the lead with only 0g of sugar per 100g, whereas Tom’s Bacon Cheddar Fries contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Parmesan Garlic Wing Sauce or Tom’s Bacon Cheddar Fries?

Parmesan Garlic Wing Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan Garlic Wing Sauce vegan?

No, Parmesan Garlic Wing Sauce is not certified vegan.

What is the calorie difference between Parmesan Garlic Wing Sauce and Tom’s Bacon Cheddar Fries?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.