Head-to-Head Analysis

Parmesan Ranch vs Kroger, pretzels haus stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Parmesan Ranch

Parmesan Ranch

Not Vegan
VS
Top Pick
Package of Kroger, pretzels haus stick

Kroger, pretzels haus stick

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
400 kcal
3.3g
Sugars
3.3g
43.3g
Fat
3.3g
3.3g
Protein
10g
1.9g
Salt
2.7g

The Verdict: Which is Better?

When placing Parmesan Ranch and Kroger, pretzels haus stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan Ranch is the more energy-dense option here, packing 33 more calories per 100g than Kroger, pretzels haus stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Parmesan Ranch or Kroger, pretzels haus stick?

It depends on your goals. Parmesan Ranch has 433 calories, while Kroger, pretzels haus stick has 400 calories. Check the detailed table above for sugar and fat content.

Is Parmesan Ranch vegan?

No, Parmesan Ranch is not certified vegan.

What is the calorie difference between Parmesan Ranch and Kroger, pretzels haus stick?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.