Head-to-Head Analysis

Parmesan Ranch vs Raw Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Ranch

Parmesan Ranch

Not Vegan
VS
Package of Raw Almonds

Raw Almonds

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
571 kcal
3.3g
Sugars
3.6g
43.3g
Fat
50g
3.3g
Protein
21.4g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Parmesan Ranch and Raw Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Ranch is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Parmesan Ranch or Raw Almonds?

Parmesan Ranch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan Ranch vegan?

No, Parmesan Ranch is not certified vegan.

What is the calorie difference between Parmesan Ranch and Raw Almonds?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.