Parmesan ranch dressing vs Peanut flavoured Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan ranch dressing
Peanut flavoured Sauce
The Verdict: Which is Better?
When placing Parmesan ranch dressing and Peanut flavoured Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parmesan ranch dressing is the more energy-dense option here, packing 282 more calories per 100g than Peanut flavoured Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Parmesan ranch dressing takes the lead with only 3.45g of sugar per 100g, whereas Peanut flavoured Sauce contains 17.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Parmesan ranch dressing or Peanut flavoured Sauce?
It depends on your goals. Parmesan ranch dressing has 517 calories, while Peanut flavoured Sauce has 235 calories. Check the detailed table above for sugar and fat content.
Is Parmesan ranch dressing vegan?
No, Parmesan ranch dressing is not certified vegan.
What is the calorie difference between Parmesan ranch dressing and Peanut flavoured Sauce?
There is a difference of 282 calories per 100g between the two products.
