Parmesan Reggiano vs Finely Shredded Mexican Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Parmesan Reggiano

Finely Shredded Mexican Cheese
The Verdict: Which is Better?
When placing Parmesan Reggiano and Finely Shredded Mexican Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parmesan Reggiano is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Parmesan Reggiano or Finely Shredded Mexican Cheese?
It depends on your goals. Parmesan Reggiano has 0 calories, while Finely Shredded Mexican Cheese has 286 calories. Check the detailed table above for sugar and fat content.
Is Parmesan Reggiano vegan?
No, Parmesan Reggiano is not certified vegan.
What is the calorie difference between Parmesan Reggiano and Finely Shredded Mexican Cheese?
There is a difference of 286 calories per 100g between the two products.




