Parmesan & Romano Cheese vs 2% Milk Singles American
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan & Romano Cheese
2% Milk Singles American
The Verdict: Which is Better?
When placing Parmesan & Romano Cheese and 2% Milk Singles American side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parmesan & Romano Cheese is the more energy-dense option here, packing 262 more calories per 100g than 2% Milk Singles American. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Parmesan & Romano Cheese takes the lead with only 0g of sugar per 100g, whereas 2% Milk Singles American contains 4.76g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Parmesan & Romano Cheese offers a protein boost with 40g per 100g, outperforming 2% Milk Singles American in this category.
Frequently Asked Questions
Which is healthier: Parmesan & Romano Cheese or 2% Milk Singles American?
It depends on your goals. Parmesan & Romano Cheese has 500 calories, while 2% Milk Singles American has 238 calories. Check the detailed table above for sugar and fat content.
Is Parmesan & Romano Cheese vegan?
No, Parmesan & Romano Cheese is not certified vegan.
What is the calorie difference between Parmesan & Romano Cheese and 2% Milk Singles American?
There is a difference of 262 calories per 100g between the two products.
