Head-to-Head Analysis

Parmesan & Romano Cheese vs A Fresh White Cheese For Frying

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan & Romano Cheese

Parmesan & Romano Cheese

Not Vegan
VS
Package of A Fresh White Cheese For Frying

A Fresh White Cheese For Frying

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
250 kcal
0g
Sugars
3.6g
1g
Fat
12.5g
2g
Protein
21.4g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Parmesan & Romano Cheese and A Fresh White Cheese For Frying side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan & Romano Cheese is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmesan & Romano Cheese takes the lead with only 0g of sugar per 100g, whereas A Fresh White Cheese For Frying contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Parmesan & Romano Cheese or A Fresh White Cheese For Frying?

Parmesan & Romano Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan & Romano Cheese vegan?

No, Parmesan & Romano Cheese is not certified vegan.

What is the calorie difference between Parmesan & Romano Cheese and A Fresh White Cheese For Frying?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.