Head-to-Head Analysis

Parmesan & Romano Cheese vs Grade a vitamin d whole milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan & Romano Cheese

Parmesan & Romano Cheese

Not Vegan
VS
Package of Grade a vitamin d whole milk

Grade a vitamin d whole milk

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
62.5 kcal
0g
Sugars
5g
1g
Fat
3.3g
2g
Protein
3.3g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Parmesan & Romano Cheese and Grade a vitamin d whole milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan & Romano Cheese is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmesan & Romano Cheese takes the lead with only 0g of sugar per 100g, whereas Grade a vitamin d whole milk contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Parmesan & Romano Cheese or Grade a vitamin d whole milk?

Parmesan & Romano Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan & Romano Cheese vegan?

No, Parmesan & Romano Cheese is not certified vegan.

What is the calorie difference between Parmesan & Romano Cheese and Grade a vitamin d whole milk?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.