Parmesan & Romano Cheese Blend vs Salted Spanish Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan & Romano Cheese Blend
Salted Spanish Peanuts
The Verdict: Which is Better?
When placing Parmesan & Romano Cheese Blend and Salted Spanish Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parmesan & Romano Cheese Blend is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Parmesan & Romano Cheese Blend takes the lead with only 0g of sugar per 100g, whereas Salted Spanish Peanuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Parmesan & Romano Cheese Blend offers a protein boost with 35.7g per 100g, outperforming Salted Spanish Peanuts in this category.
Frequently Asked Questions
Which is healthier: Parmesan & Romano Cheese Blend or Salted Spanish Peanuts?
Parmesan & Romano Cheese Blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Parmesan & Romano Cheese Blend vegan?
No, Parmesan & Romano Cheese Blend is not certified vegan.
What is the calorie difference between Parmesan & Romano Cheese Blend and Salted Spanish Peanuts?
There is a difference of 178 calories per 100g between the two products.
