Head-to-Head Analysis

Parmesan & Romano Grated Cheese vs Butter Chicken Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan & Romano Grated Cheese

Parmesan & Romano Grated Cheese

Not Vegan
VS
Package of Butter Chicken Sauce

Butter Chicken Sauce

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
147 kcal
0g
Sugars
5.7g
40g
Fat
11.3g
40g
Protein
1.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Parmesan & Romano Grated Cheese and Butter Chicken Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan & Romano Grated Cheese is the more energy-dense option here, packing 373 more calories per 100g than Butter Chicken Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Parmesan & Romano Grated Cheese takes the lead with only 0g of sugar per 100g, whereas Butter Chicken Sauce contains 5.65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan & Romano Grated Cheese offers a protein boost with 40g per 100g, outperforming Butter Chicken Sauce in this category.

Frequently Asked Questions

Which is healthier: Parmesan & Romano Grated Cheese or Butter Chicken Sauce?

It depends on your goals. Parmesan & Romano Grated Cheese has 520 calories, while Butter Chicken Sauce has 147 calories. Check the detailed table above for sugar and fat content.

Is Parmesan & Romano Grated Cheese vegan?

No, Parmesan & Romano Grated Cheese is not certified vegan.

What is the calorie difference between Parmesan & Romano Grated Cheese and Butter Chicken Sauce?

There is a difference of 373 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.