Head-to-Head Analysis

Parmesan & Romano Grated Cheese vs Vermont Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan & Romano Grated Cheese

Parmesan & Romano Grated Cheese

Not Vegan
VS
Package of Vermont Cheddar

Vermont Cheddar

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
1450 kcal
0g
Sugars
0g
40g
Fat
128g
40g
Protein
76.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Parmesan & Romano Grated Cheese and Vermont Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan & Romano Grated Cheese is the clear winner. With 930 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Parmesan & Romano Grated Cheese or Vermont Cheddar?

It depends on your goals. Parmesan & Romano Grated Cheese has 520 calories, while Vermont Cheddar has 1450 calories. Check the detailed table above for sugar and fat content.

Is Parmesan & Romano Grated Cheese vegan?

No, Parmesan & Romano Grated Cheese is not certified vegan.

What is the calorie difference between Parmesan & Romano Grated Cheese and Vermont Cheddar?

There is a difference of 930 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.