Head-to-Head Analysis

Parmesan Rosemary Flavored Marcona Almonds vs Delightful Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Rosemary Flavored Marcona Almonds

Parmesan Rosemary Flavored Marcona Almonds

Not Vegan
VS
Package of Delightful Bread

Delightful Bread

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
205 kcal
3.6g
Sugars
4.5g
57.1g
Fat
4.5g
17.9g
Protein
11.4g
1g
Salt
0g

The Verdict: Which is Better?

When placing Parmesan Rosemary Flavored Marcona Almonds and Delightful Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan Rosemary Flavored Marcona Almonds is the more energy-dense option here, packing 438 more calories per 100g than Delightful Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Parmesan Rosemary Flavored Marcona Almonds offers a protein boost with 17.9g per 100g, outperforming Delightful Bread in this category.

Frequently Asked Questions

Which is healthier: Parmesan Rosemary Flavored Marcona Almonds or Delightful Bread?

It depends on your goals. Parmesan Rosemary Flavored Marcona Almonds has 643 calories, while Delightful Bread has 205 calories. Check the detailed table above for sugar and fat content.

Is Parmesan Rosemary Flavored Marcona Almonds vegan?

No, Parmesan Rosemary Flavored Marcona Almonds is not certified vegan.

What is the calorie difference between Parmesan Rosemary Flavored Marcona Almonds and Delightful Bread?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.