Parmesan shredded cheese vs Crunchy roasted edamame beans buffalo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan shredded cheese
Crunchy roasted edamame beans buffalo
The Verdict: Which is Better?
When placing Parmesan shredded cheese and Crunchy roasted edamame beans buffalo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parmesan shredded cheese is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Parmesan shredded cheese takes the lead with only 0g of sugar per 100g, whereas Crunchy roasted edamame beans buffalo contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Parmesan shredded cheese or Crunchy roasted edamame beans buffalo?
Parmesan shredded cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Parmesan shredded cheese vegan?
No, Parmesan shredded cheese is not certified vegan.
What is the calorie difference between Parmesan shredded cheese and Crunchy roasted edamame beans buffalo?
There is a difference of 84 calories per 100g between the two products.
