Head-to-Head Analysis

Parmigiana Reggiano vs Sugar free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Parmigiana Reggiano

Parmigiana Reggiano

Not Vegan
VS
Top Pick
Package of Sugar free

Sugar free

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
0 kcal
0g
Sugars
0g
28.6g
Fat
0g
32.1g
Protein
10g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Parmigiana Reggiano and Sugar free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmigiana Reggiano is the more energy-dense option here, packing 393 more calories per 100g than Sugar free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Parmigiana Reggiano offers a protein boost with 32.1g per 100g, outperforming Sugar free in this category.

Frequently Asked Questions

Which is healthier: Parmigiana Reggiano or Sugar free?

It depends on your goals. Parmigiana Reggiano has 393 calories, while Sugar free has 0 calories. Check the detailed table above for sugar and fat content.

Is Parmigiana Reggiano vegan?

No, Parmigiana Reggiano is not certified vegan.

What is the calorie difference between Parmigiana Reggiano and Sugar free?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.