Head-to-Head Analysis

Parmigiano reggiano vs COLBY JACK a blend of colby & monterey jack finely shredded cheeses

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Parmigiano reggiano

Parmigiano reggiano

Not Vegan
VS
Package of COLBY JACK a blend of colby & monterey jack finely shredded cheeses

COLBY JACK a blend of colby & monterey jack finely shredded cheeses

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
393 kcal
0g
Sugars
0g
28.6g
Fat
28.6g
32.1g
Protein
25g
1.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Parmigiano reggiano and COLBY JACK a blend of colby & monterey jack finely shredded cheeses side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmigiano reggiano is the more energy-dense option here, packing 0 more calories per 100g than COLBY JACK a blend of colby & monterey jack finely shredded cheeses. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Parmigiano reggiano offers a protein boost with 32.1g per 100g, outperforming COLBY JACK a blend of colby & monterey jack finely shredded cheeses in this category.

Frequently Asked Questions

Which is healthier: Parmigiano reggiano or COLBY JACK a blend of colby & monterey jack finely shredded cheeses?

It depends on your goals. Parmigiano reggiano has 393 calories, while COLBY JACK a blend of colby & monterey jack finely shredded cheeses has 393 calories. Check the detailed table above for sugar and fat content.

Is Parmigiano reggiano vegan?

No, Parmigiano reggiano is not certified vegan.

What is the calorie difference between Parmigiano reggiano and COLBY JACK a blend of colby & monterey jack finely shredded cheeses?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.