Parmigiano Reggiano vs Organic sliced greek kalamata olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmigiano Reggiano
Organic sliced greek kalamata olives
The Verdict: Which is Better?
When placing Parmigiano Reggiano and Organic sliced greek kalamata olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parmigiano Reggiano is the more energy-dense option here, packing 160 more calories per 100g than Organic sliced greek kalamata olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Parmigiano Reggiano offers a protein boost with 32.1g per 100g, outperforming Organic sliced greek kalamata olives in this category.
Frequently Asked Questions
Which is healthier: Parmigiano Reggiano or Organic sliced greek kalamata olives?
It depends on your goals. Parmigiano Reggiano has 393 calories, while Organic sliced greek kalamata olives has 233 calories. Check the detailed table above for sugar and fat content.
Is Parmigiano Reggiano vegan?
No, Parmigiano Reggiano is not certified vegan.
What is the calorie difference between Parmigiano Reggiano and Organic sliced greek kalamata olives?
There is a difference of 160 calories per 100g between the two products.
