Head-to-Head Analysis

Parmigiano Reggiano vs XXTRA Flamin' Hot Crunchy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Parmigiano Reggiano

Parmigiano Reggiano

Not Vegan
VS
Top Pick
Package of XXTRA Flamin' Hot Crunchy

XXTRA Flamin' Hot Crunchy

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
160 kcal
0g
Sugars
0g
28.6g
Fat
10g
32.1g
Protein
2g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Parmigiano Reggiano and XXTRA Flamin' Hot Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmigiano Reggiano is the more energy-dense option here, packing 233 more calories per 100g than XXTRA Flamin' Hot Crunchy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Parmigiano Reggiano offers a protein boost with 32.1g per 100g, outperforming XXTRA Flamin' Hot Crunchy in this category.

Frequently Asked Questions

Which is healthier: Parmigiano Reggiano or XXTRA Flamin' Hot Crunchy?

It depends on your goals. Parmigiano Reggiano has 393 calories, while XXTRA Flamin' Hot Crunchy has 160 calories. Check the detailed table above for sugar and fat content.

Is Parmigiano Reggiano vegan?

No, Parmigiano Reggiano is not certified vegan.

What is the calorie difference between Parmigiano Reggiano and XXTRA Flamin' Hot Crunchy?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.