Head-to-Head Analysis

Parmigiano Reggiano vs Cool ranch Doritos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmigiano Reggiano

Parmigiano Reggiano

Not Vegan
VS
Package of Cool ranch Doritos

Cool ranch Doritos

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
150 kcal
0g
Sugars
3.6g
0g
Fat
8g
0g
Protein
2g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Parmigiano Reggiano and Cool ranch Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmigiano Reggiano is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmigiano Reggiano takes the lead with only 0g of sugar per 100g, whereas Cool ranch Doritos contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Parmigiano Reggiano or Cool ranch Doritos?

Parmigiano Reggiano appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmigiano Reggiano vegan?

No, Parmigiano Reggiano is not certified vegan.

What is the calorie difference between Parmigiano Reggiano and Cool ranch Doritos?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.