Head-to-Head Analysis

Parmigiano Reggiano vs Sriracha Roasted Edamame Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmigiano Reggiano

Parmigiano Reggiano

Not Vegan
VS
Package of Sriracha Roasted Edamame Beans

Sriracha Roasted Edamame Beans

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
460 kcal
0g
Sugars
6.7g
28.6g
Fat
23.3g
32.1g
Protein
43.3g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing Parmigiano Reggiano and Sriracha Roasted Edamame Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmigiano Reggiano is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmigiano Reggiano takes the lead with only 0g of sugar per 100g, whereas Sriracha Roasted Edamame Beans contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Parmigiano Reggiano or Sriracha Roasted Edamame Beans?

Parmigiano Reggiano appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmigiano Reggiano vegan?

No, Parmigiano Reggiano is not certified vegan.

What is the calorie difference between Parmigiano Reggiano and Sriracha Roasted Edamame Beans?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.