Head-to-Head Analysis

PARMIGIANO REGGIANO vs Apple Cider Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PARMIGIANO REGGIANO

PARMIGIANO REGGIANO

Not Vegan
VS
Package of Apple Cider Donuts

Apple Cider Donuts

Not Vegan
Nutritional Facts (per 100g)
403 kcal
Energy
427 kcal
0g
Sugars
28g
30g
Fat
21.3g
32g
Protein
5.3g
15.7g
Salt
1g

The Verdict: Which is Better?

When placing PARMIGIANO REGGIANO and Apple Cider Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PARMIGIANO REGGIANO is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PARMIGIANO REGGIANO takes the lead with only 0g of sugar per 100g, whereas Apple Cider Donuts contains 28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PARMIGIANO REGGIANO offers a protein boost with 32g per 100g, outperforming Apple Cider Donuts in this category.

Frequently Asked Questions

Which is healthier: PARMIGIANO REGGIANO or Apple Cider Donuts?

PARMIGIANO REGGIANO appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PARMIGIANO REGGIANO vegan?

No, PARMIGIANO REGGIANO is not certified vegan.

What is the calorie difference between PARMIGIANO REGGIANO and Apple Cider Donuts?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.