Head-to-Head Analysis

Parmigiano Reggiano DOP vs Crisp Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmigiano Reggiano DOP

Parmigiano Reggiano DOP

Not Vegan
VS
Package of Crisp Crackers

Crisp Crackers

Not Vegan
Nutritional Facts (per 100g)
402 kcal
Energy
400 kcal
0g
Sugars
3.3g
30g
Fat
20g
32g
Protein
33.3g
0g
Salt
3.4g

The Verdict: Which is Better?

When placing Parmigiano Reggiano DOP and Crisp Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmigiano Reggiano DOP is the more energy-dense option here, packing 2 more calories per 100g than Crisp Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Parmigiano Reggiano DOP takes the lead with only 0g of sugar per 100g, whereas Crisp Crackers contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Parmigiano Reggiano DOP or Crisp Crackers?

It depends on your goals. Parmigiano Reggiano DOP has 402 calories, while Crisp Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Parmigiano Reggiano DOP vegan?

No, Parmigiano Reggiano DOP is not certified vegan.

What is the calorie difference between Parmigiano Reggiano DOP and Crisp Crackers?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.