Head-to-Head Analysis

PARMIGIANO REGGIANO DOP OST vs Sun dried raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PARMIGIANO REGGIANO DOP OST

PARMIGIANO REGGIANO DOP OST

Not Vegan
VS
Package of Sun dried raisins

Sun dried raisins

Not Vegan
Nutritional Facts (per 100g)
402 kcal
Energy
357.1 kcal
0g
Sugars
64.3g
30g
Fat
0g
32.9g
Protein
3.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing PARMIGIANO REGGIANO DOP OST and Sun dried raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PARMIGIANO REGGIANO DOP OST is the more energy-dense option here, packing 45 more calories per 100g than Sun dried raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PARMIGIANO REGGIANO DOP OST takes the lead with only 0g of sugar per 100g, whereas Sun dried raisins contains 64.285714285714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PARMIGIANO REGGIANO DOP OST offers a protein boost with 32.9g per 100g, outperforming Sun dried raisins in this category.

Frequently Asked Questions

Which is healthier: PARMIGIANO REGGIANO DOP OST or Sun dried raisins?

It depends on your goals. PARMIGIANO REGGIANO DOP OST has 402 calories, while Sun dried raisins has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is PARMIGIANO REGGIANO DOP OST vegan?

No, PARMIGIANO REGGIANO DOP OST is not certified vegan.

What is the calorie difference between PARMIGIANO REGGIANO DOP OST and Sun dried raisins?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.