Head-to-Head Analysis

Parmigiano Reggiano Stravecchio vs Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmigiano Reggiano Stravecchio

Parmigiano Reggiano Stravecchio

Not Vegan
VS
Package of Nuts

Nuts

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
556 kcal
0g
Sugars
5.6g
28.6g
Fat
50g
32.1g
Protein
16.7g
1.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Parmigiano Reggiano Stravecchio and Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmigiano Reggiano Stravecchio is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmigiano Reggiano Stravecchio takes the lead with only 0g of sugar per 100g, whereas Nuts contains 5.56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmigiano Reggiano Stravecchio offers a protein boost with 32.1g per 100g, outperforming Nuts in this category.

Frequently Asked Questions

Which is healthier: Parmigiano Reggiano Stravecchio or Nuts?

Parmigiano Reggiano Stravecchio appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmigiano Reggiano Stravecchio vegan?

No, Parmigiano Reggiano Stravecchio is not certified vegan.

What is the calorie difference between Parmigiano Reggiano Stravecchio and Nuts?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.