Head-to-Head Analysis

Parmigiano Regino vs Blueberry & Raspberry Fig Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmigiano Regino

Parmigiano Regino

Not Vegan
VS
Package of Blueberry & Raspberry Fig Bars

Blueberry & Raspberry Fig Bars

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
351 kcal
0g
Sugars
33.3g
28.6g
Fat
8.8g
32.1g
Protein
5.3g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Parmigiano Regino and Blueberry & Raspberry Fig Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmigiano Regino is the more energy-dense option here, packing 42 more calories per 100g than Blueberry & Raspberry Fig Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Parmigiano Regino takes the lead with only 0g of sugar per 100g, whereas Blueberry & Raspberry Fig Bars contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmigiano Regino offers a protein boost with 32.1g per 100g, outperforming Blueberry & Raspberry Fig Bars in this category.

Frequently Asked Questions

Which is healthier: Parmigiano Regino or Blueberry & Raspberry Fig Bars?

It depends on your goals. Parmigiano Regino has 393 calories, while Blueberry & Raspberry Fig Bars has 351 calories. Check the detailed table above for sugar and fat content.

Is Parmigiano Regino vegan?

No, Parmigiano Regino is not certified vegan.

What is the calorie difference between Parmigiano Regino and Blueberry & Raspberry Fig Bars?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.