Head-to-Head Analysis

Parmigiano Regino vs Plantain Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmigiano Regino

Parmigiano Regino

Not Vegan
VS
Package of Plantain Chips

Plantain Chips

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
500 kcal
0g
Sugars
0g
28.6g
Fat
28.6g
32.1g
Protein
3.6g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Parmigiano Regino and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmigiano Regino is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Parmigiano Regino offers a protein boost with 32.1g per 100g, outperforming Plantain Chips in this category.

Frequently Asked Questions

Which is healthier: Parmigiano Regino or Plantain Chips?

It depends on your goals. Parmigiano Regino has 393 calories, while Plantain Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Parmigiano Regino vegan?

No, Parmigiano Regino is not certified vegan.

What is the calorie difference between Parmigiano Regino and Plantain Chips?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.