Head-to-Head Analysis

Parsley Crackers vs Cheez it cheddar jack peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Parsley Crackers

Parsley Crackers

Not Vegan
VS
Top Pick
Package of Cheez it cheddar jack peg bag

Cheez it cheddar jack peg bag

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
3.3g
Sugars
0g
8.3g
Fat
26.7g
13.3g
Protein
10g
2.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Parsley Crackers and Cheez it cheddar jack peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parsley Crackers is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Parsley Crackers contains significantly more sugar (3.33g) compared to the milder Cheez it cheddar jack peg bag (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez it cheddar jack peg bag is undeniably the healthier pick.

Looking to build muscle? Parsley Crackers offers a protein boost with 13.3g per 100g, outperforming Cheez it cheddar jack peg bag in this category.

Frequently Asked Questions

Which is healthier: Parsley Crackers or Cheez it cheddar jack peg bag?

It depends on your goals. Parsley Crackers has 400 calories, while Cheez it cheddar jack peg bag has 500 calories. Check the detailed table above for sugar and fat content.

Is Parsley Crackers vegan?

No, Parsley Crackers is not certified vegan.

What is the calorie difference between Parsley Crackers and Cheez it cheddar jack peg bag?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.