Head-to-Head Analysis

Part Skim Milk Cheese vs Egg bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Part Skim Milk Cheese

Part Skim Milk Cheese

Not Vegan
VS
Package of Egg bites

Egg bites

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
185 kcal
0g
Sugars
1.5g
21.4g
Fat
13.8g
25g
Protein
13.1g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Part Skim Milk Cheese and Egg bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Part Skim Milk Cheese is the more energy-dense option here, packing 101 more calories per 100g than Egg bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Part Skim Milk Cheese takes the lead with only 0g of sugar per 100g, whereas Egg bites contains 1.54g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Part Skim Milk Cheese offers a protein boost with 25g per 100g, outperforming Egg bites in this category.

Frequently Asked Questions

Which is healthier: Part Skim Milk Cheese or Egg bites?

It depends on your goals. Part Skim Milk Cheese has 285.71 calories, while Egg bites has 185 calories. Check the detailed table above for sugar and fat content.

Is Part Skim Milk Cheese vegan?

No, Part Skim Milk Cheese is not certified vegan.

What is the calorie difference between Part Skim Milk Cheese and Egg bites?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.