Part Skim Ricotta Cheese vs Envia
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Part Skim Ricotta Cheese
Envia
The Verdict: Which is Better?
When placing Part Skim Ricotta Cheese and Envia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Part Skim Ricotta Cheese is the more energy-dense option here, packing 63 more calories per 100g than Envia. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Part Skim Ricotta Cheese takes the lead with only 3.64g of sugar per 100g, whereas Envia contains 4.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Part Skim Ricotta Cheese offers a protein boost with 7.27g per 100g, outperforming Envia in this category.
Frequently Asked Questions
Which is healthier: Part Skim Ricotta Cheese or Envia?
It depends on your goals. Part Skim Ricotta Cheese has 109 calories, while Envia has 46 calories. Check the detailed table above for sugar and fat content.
Is Part Skim Ricotta Cheese vegan?
No, Part Skim Ricotta Cheese is not certified vegan.
What is the calorie difference between Part Skim Ricotta Cheese and Envia?
There is a difference of 63 calories per 100g between the two products.
