Part Skim Ricotta Cheese vs Heavy Whipping Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Part Skim Ricotta Cheese
Heavy Whipping Cream
The Verdict: Which is Better?
When placing Part Skim Ricotta Cheese and Heavy Whipping Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Part Skim Ricotta Cheese is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Part Skim Ricotta Cheese contains significantly more sugar (3.64g) compared to the milder Heavy Whipping Cream (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Heavy Whipping Cream is undeniably the healthier pick.
Looking to build muscle? Part Skim Ricotta Cheese offers a protein boost with 7.27g per 100g, outperforming Heavy Whipping Cream in this category.
Frequently Asked Questions
Which is healthier: Part Skim Ricotta Cheese or Heavy Whipping Cream?
It depends on your goals. Part Skim Ricotta Cheese has 109 calories, while Heavy Whipping Cream has 333 calories. Check the detailed table above for sugar and fat content.
Is Part Skim Ricotta Cheese vegan?
No, Part Skim Ricotta Cheese is not certified vegan.
What is the calorie difference between Part Skim Ricotta Cheese and Heavy Whipping Cream?
There is a difference of 224 calories per 100g between the two products.
