Head-to-Head Analysis

Party mints vs Lay's Wavy Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Party mints

Party mints

Not Vegan
VS
Top Pick
Package of Lay's Wavy Original

Lay's Wavy Original

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
571 kcal
100g
Sugars
3.6g
0g
Fat
35.7g
0g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Party mints and Lay's Wavy Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Party mints is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Party mints contains significantly more sugar (100g) compared to the milder Lay's Wavy Original (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lay's Wavy Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Party mints or Lay's Wavy Original?

It depends on your goals. Party mints has 428.57142857143 calories, while Lay's Wavy Original has 571 calories. Check the detailed table above for sugar and fat content.

Is Party mints vegan?

No, Party mints is not certified vegan.

What is the calorie difference between Party mints and Lay's Wavy Original?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.