Head-to-Head Analysis

Party Mix vs Balsamic Vinaigrette Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Party Mix

Party Mix

Not Vegan
VS
Package of Balsamic Vinaigrette Dressing

Balsamic Vinaigrette Dressing

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
367 kcal
3.5g
Sugars
6.7g
28.2g
Fat
36.7g
7.1g
Protein
0g
2.1g
Salt
2g

The Verdict: Which is Better?

When placing Party Mix and Balsamic Vinaigrette Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Party Mix is the more energy-dense option here, packing 127 more calories per 100g than Balsamic Vinaigrette Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Party Mix takes the lead with only 3.53g of sugar per 100g, whereas Balsamic Vinaigrette Dressing contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Party Mix offers a protein boost with 7.05g per 100g, outperforming Balsamic Vinaigrette Dressing in this category.

Frequently Asked Questions

Which is healthier: Party Mix or Balsamic Vinaigrette Dressing?

It depends on your goals. Party Mix has 494 calories, while Balsamic Vinaigrette Dressing has 367 calories. Check the detailed table above for sugar and fat content.

Is Party Mix vegan?

No, Party Mix is not certified vegan.

What is the calorie difference between Party Mix and Balsamic Vinaigrette Dressing?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.