Head-to-Head Analysis

Passata vs Lay's Cheddar & Sour Cream Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Passata

Passata

Not Vegan
VS
Top Pick
Package of Lay's Cheddar & Sour Cream Flavored Potato Chips

Lay's Cheddar & Sour Cream Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
571 kcal
5g
Sugars
3.6g
0g
Fat
35.7g
1g
Protein
7.1g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Passata and Lay's Cheddar & Sour Cream Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Passata is the clear winner. With 541 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Passata contains significantly more sugar (5g) compared to the milder Lay's Cheddar & Sour Cream Flavored Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lay's Cheddar & Sour Cream Flavored Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Passata or Lay's Cheddar & Sour Cream Flavored Potato Chips?

It depends on your goals. Passata has 30 calories, while Lay's Cheddar & Sour Cream Flavored Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Passata vegan?

No, Passata is not certified vegan.

What is the calorie difference between Passata and Lay's Cheddar & Sour Cream Flavored Potato Chips?

There is a difference of 541 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.