Head-to-Head Analysis

Passion Fruit vs americone dream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Passion Fruit

Passion Fruit

Not Vegan
VS
Top Pick
Package of americone dream

americone dream

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
275.4 kcal
31.4g
Sugars
27.2g
7.1g
Fat
15.2g
2.9g
Protein
4.4g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Passion Fruit and americone dream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Passion Fruit is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Passion Fruit contains significantly more sugar (31.4g) compared to the milder americone dream (27.18g). If you are monitoring your insulin levels or trying to cut down on sweets, americone dream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Passion Fruit or americone dream?

It depends on your goals. Passion Fruit has 257 calories, while americone dream has 275.36 calories. Check the detailed table above for sugar and fat content.

Is Passion Fruit vegan?

No, Passion Fruit is not certified vegan.

What is the calorie difference between Passion Fruit and americone dream?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.