Head-to-Head Analysis

Passion Fruit vs Chocolate Chip Whole Grain Baked Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Passion Fruit

Passion Fruit

Not Vegan
VS
Top Pick
Package of Chocolate Chip Whole Grain Baked Bars

Chocolate Chip Whole Grain Baked Bars

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
417 kcal
53.3g
Sugars
22.2g
0g
Fat
16.7g
3.3g
Protein
5.6g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Passion Fruit and Chocolate Chip Whole Grain Baked Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Passion Fruit is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Passion Fruit contains significantly more sugar (53.3g) compared to the milder Chocolate Chip Whole Grain Baked Bars (22.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip Whole Grain Baked Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Passion Fruit or Chocolate Chip Whole Grain Baked Bars?

It depends on your goals. Passion Fruit has 333 calories, while Chocolate Chip Whole Grain Baked Bars has 417 calories. Check the detailed table above for sugar and fat content.

Is Passion Fruit vegan?

No, Passion Fruit is not certified vegan.

What is the calorie difference between Passion Fruit and Chocolate Chip Whole Grain Baked Bars?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.