Head-to-Head Analysis

Passion Fruit vs Pub mix ounce barrel savory snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Passion Fruit

Passion Fruit

Not Vegan
VS
Top Pick
Package of Pub mix ounce barrel savory snack mix

Pub mix ounce barrel savory snack mix

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
429 kcal
68.8g
Sugars
3.6g
0g
Fat
16.1g
0g
Protein
7.1g
8.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Passion Fruit and Pub mix ounce barrel savory snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Passion Fruit is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Passion Fruit contains significantly more sugar (68.8g) compared to the milder Pub mix ounce barrel savory snack mix (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pub mix ounce barrel savory snack mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Passion Fruit or Pub mix ounce barrel savory snack mix?

It depends on your goals. Passion Fruit has 312 calories, while Pub mix ounce barrel savory snack mix has 429 calories. Check the detailed table above for sugar and fat content.

Is Passion Fruit vegan?

No, Passion Fruit is not certified vegan.

What is the calorie difference between Passion Fruit and Pub mix ounce barrel savory snack mix?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.