Passion Fruit vs Bertolli smooth extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Passion Fruit
Bertolli smooth extra virgin olive oil
The Verdict: Which is Better?
When placing Passion Fruit and Bertolli smooth extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Passion Fruit is the clear winner. With 762 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Passion Fruit contains significantly more sugar (6.12g) compared to the milder Bertolli smooth extra virgin olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bertolli smooth extra virgin olive oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Passion Fruit or Bertolli smooth extra virgin olive oil?
It depends on your goals. Passion Fruit has 38.3 calories, while Bertolli smooth extra virgin olive oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Passion Fruit vegan?
No, Passion Fruit is not certified vegan.
What is the calorie difference between Passion Fruit and Bertolli smooth extra virgin olive oil?
There is a difference of 762 calories per 100g between the two products.
