Head-to-Head Analysis

Passion fruit vs Protein Cookie Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Passion fruit

Passion fruit

Not Vegan
VS
Top Pick
Package of Protein Cookie Chocolate Chip

Protein Cookie Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
11.3 kcal
Energy
423.7 kcal
2.5g
Sugars
1.7g
0g
Fat
28.8g
0g
Protein
25.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Passion fruit and Protein Cookie Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Passion fruit is the clear winner. With 412 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Passion fruit or Protein Cookie Chocolate Chip?

It depends on your goals. Passion fruit has 11.3 calories, while Protein Cookie Chocolate Chip has 423.73 calories. Check the detailed table above for sugar and fat content.

Is Passion fruit vegan?

No, Passion fruit is not certified vegan.

What is the calorie difference between Passion fruit and Protein Cookie Chocolate Chip?

There is a difference of 412 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.