Passion Fruit Chocolate Cup vs WHITE CHEDDAR RICE CAKES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Passion Fruit Chocolate Cup
WHITE CHEDDAR RICE CAKES
The Verdict: Which is Better?
When placing Passion Fruit Chocolate Cup and WHITE CHEDDAR RICE CAKES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Passion Fruit Chocolate Cup is the more energy-dense option here, packing 71 more calories per 100g than WHITE CHEDDAR RICE CAKES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Passion Fruit Chocolate Cup contains significantly more sugar (35.7g) compared to the milder WHITE CHEDDAR RICE CAKES (8.33g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR RICE CAKES is undeniably the healthier pick.
Looking to build muscle? Passion Fruit Chocolate Cup offers a protein boost with 7.14g per 100g, outperforming WHITE CHEDDAR RICE CAKES in this category.
Frequently Asked Questions
Which is healthier: Passion Fruit Chocolate Cup or WHITE CHEDDAR RICE CAKES?
It depends on your goals. Passion Fruit Chocolate Cup has 571 calories, while WHITE CHEDDAR RICE CAKES has 500 calories. Check the detailed table above for sugar and fat content.
Is Passion Fruit Chocolate Cup vegan?
No, Passion Fruit Chocolate Cup is not certified vegan.
What is the calorie difference between Passion Fruit Chocolate Cup and WHITE CHEDDAR RICE CAKES?
There is a difference of 71 calories per 100g between the two products.
