Head-to-Head Analysis

PASSION FRUIT GRANOLA with Dried Raspberries vs Cannellini beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PASSION FRUIT GRANOLA with Dried Raspberries

PASSION FRUIT GRANOLA with Dried Raspberries

Not Vegan
VS
Top Pick
Package of Cannellini beans

Cannellini beans

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
110 kcal
23.2g
Sugars
0.5g
8.9g
Fat
0g
8.9g
Protein
7g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing PASSION FRUIT GRANOLA with Dried Raspberries and Cannellini beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PASSION FRUIT GRANOLA with Dried Raspberries is the more energy-dense option here, packing 283 more calories per 100g than Cannellini beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PASSION FRUIT GRANOLA with Dried Raspberries contains significantly more sugar (23.2g) compared to the milder Cannellini beans (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Cannellini beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PASSION FRUIT GRANOLA with Dried Raspberries or Cannellini beans?

It depends on your goals. PASSION FRUIT GRANOLA with Dried Raspberries has 393 calories, while Cannellini beans has 110 calories. Check the detailed table above for sugar and fat content.

Is PASSION FRUIT GRANOLA with Dried Raspberries vegan?

No, PASSION FRUIT GRANOLA with Dried Raspberries is not certified vegan.

What is the calorie difference between PASSION FRUIT GRANOLA with Dried Raspberries and Cannellini beans?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.