Head-to-Head Analysis

PASSION FRUIT GRANOLA with Dried Raspberries vs Our Famous "Brown" Bread Wheat Sandwich Loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PASSION FRUIT GRANOLA with Dried Raspberries

PASSION FRUIT GRANOLA with Dried Raspberries

Not Vegan
VS
Top Pick
Package of Our Famous "Brown" Bread Wheat Sandwich Loaf

Our Famous "Brown" Bread Wheat Sandwich Loaf

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
276 kcal
23.2g
Sugars
10.3g
8.9g
Fat
3.5g
8.9g
Protein
10.3g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing PASSION FRUIT GRANOLA with Dried Raspberries and Our Famous "Brown" Bread Wheat Sandwich Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PASSION FRUIT GRANOLA with Dried Raspberries is the more energy-dense option here, packing 117 more calories per 100g than Our Famous "Brown" Bread Wheat Sandwich Loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PASSION FRUIT GRANOLA with Dried Raspberries contains significantly more sugar (23.2g) compared to the milder Our Famous "Brown" Bread Wheat Sandwich Loaf (10.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Our Famous "Brown" Bread Wheat Sandwich Loaf is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PASSION FRUIT GRANOLA with Dried Raspberries or Our Famous "Brown" Bread Wheat Sandwich Loaf?

It depends on your goals. PASSION FRUIT GRANOLA with Dried Raspberries has 393 calories, while Our Famous "Brown" Bread Wheat Sandwich Loaf has 276 calories. Check the detailed table above for sugar and fat content.

Is PASSION FRUIT GRANOLA with Dried Raspberries vegan?

No, PASSION FRUIT GRANOLA with Dried Raspberries is not certified vegan.

What is the calorie difference between PASSION FRUIT GRANOLA with Dried Raspberries and Our Famous "Brown" Bread Wheat Sandwich Loaf?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.